Shopping Reminder

This is a pretty good list for those of us that may be on a budget and can't buy 100% organic all the time. My suggestion is to not rely so much on that organic seal, as it requires a lot to become certified organic. If you have a farmer's market or fruit and vegetable stand in your neighborhood pay them a visit. Odds are if you talk to the supplier or farmer you will find that they grow organic. Your body and your wallet will be pleased!