Egg White Muffins

                                                                     Egg White Muffins

Ingredients

• Carton of Egg Whites
• Basil
• Tomatoes
• Spinach
• Turkey
• Sea Salt 
• Black Pepper
• Parsley
• Parmesan Cheese

Directions

In large bowl mix Egg Whites, Salt & pepper, and Parsley. Prepare oven and pan heat pan to 350 and spray a muffin pan with non stick cooking spray and set aside. Chop your basil, turkey, tomatoes, and spinach as well as grate your cheese. Pour egg white mixture into prepares muffin pan and evenly distribute your other ingredients into each muffin. Bake for 30 Min. or until desired doneness. This is a recipe that can be personalized to desired measurements and flavors so by all means add or take away whatever you like! Send me your variations